Amount of 20:3 undifferentiated in Spices, basil, dried

Spices and Herbs

In 100 g (Grams) of Spices, basil, dried there is 0 g of 20:3 undifferentiated. Change amount

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20:3 undifferentiated

20:3 undifferentiated is a nutrient present in many other foods. The below table lists foods high in 20:3 undifferentiated other than Spices, basil, dried.

Nuts, pine nuts, dried 0.353 g 0.35%
Oil, bearded seal (Oogruk) (Alaska Native) 0.183 g 0.18%
Spices, pepper, black 0.152 g 0.15%
Lamb, New Zealand, imported, testes, cooked, soaked and fried 0.108 g 0.11%
Oil, flaxseed, contains added sliced flaxseed 0.103 g 0.10%
Oil, spotted seal (Alaska Native) 0.1 g 0.1%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 0.1 g 0.1%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 0.096 g 0.10%
Oil, flaxseed, cold pressed 0.096 g 0.10%
Pork sausage, link/patty, fully cooked, microwaved 0.093 g 0.09%
Butter, whipped, with salt 0.086 g 0.09%
Pork sausage, link/patty, fully cooked, unheated 0.081 g 0.08%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled 0.077 g 0.08%
Pork, cured, bacon, pre-sliced, cooked, pan-fried 0.074 g 0.07%
Fish, catfish, channel, farmed, cooked, dry heat 0.073 g 0.07%
Chicken, skin (drumsticks and thighs), raw 0.072 g 0.07%
Chicken, skin (drumsticks and thighs), cooked, roasted 0.071 g 0.07%
Pork, cured, bacon, cooked, microwaved 0.071 g 0.07%
Pork, fresh, separable fat, raw 0.07 g 0.07%
Pork sausage, link/patty, cooked, pan-fried 0.069 g 0.07%
Spices, basil, dried

Spices, basil, dried is a type of Spices and Herbs. The most significant nutrients in Spices, basil, dried are listed below.

Water 10.35 g 10.35%
Energy (calorie) 233 kcal
Energy (joule) 976 kJ
Protein 22.98 g 22.98%
Total lipid (fat) 4.07 g 4.07%
Ash 14.85 g 14.85%
Carbohydrate, by difference 47.75 g 47.75%
Fiber, total dietary 37.7 g 37.7%
Sugars, total 1.71 g 1.71%
Sucrose 0.02 g 0.02%
Glucose (dextrose) 0.75 g 0.75%
Fructose 0.75 g 0.75%
Lactose 0 g
Maltose 0 g
Galactose 0.19 g 0.19%
Calcium, Ca 2240 mg 2.24%
Iron, Fe 89.8 mg 0.09%
Magnesium, Mg 711 mg 0.71%
Phosphorus, P 274 mg 0.27%
Potassium, K 2630 mg 2.63%

Nutrients in Spices, basil, dried